Who doesn’t love a good dessert? If you have a sweet tooth and are looking to start baking, this blog post is for you. You’ve probably seen the dozens of baking challenges on social media and how a new person is showcasing their baking skills Read More..
Our first thought after waking up in the morning is usually deciding what we’ll have for breakfast. While there are so many options around us, it can be hard to determine what we’d rather have on an empty stomach. It is recommended to drink water before Read More..
A weight-loss journey is tough but very rewarding too. You learn to appreciate your body while you see your strength and stamina improve. Weight loss is mainly the result of a caloric deficit, and so the calories you consume and burn are important. Certain beverages, Read More..
Meal prep has become an important part of the lives of younger individuals. Meal prep allows you to have affordable and home-cooked meals so that you don’t have to spend on take-outs every day. Not only is that expensive, but it’s also significantly unhealthy. With meal Read More..
Going to college is one of the first steps of becoming an actual adult. However, one of the crucial aspects of surviving college is learning how to cook. It’s not the best idea to spend hefty amounts of take-out or rely solely on ramen noodles! Read More..
Summers call for relaxed afternoons spent with friends and an icy drink in hand. Most of us resort to cold beverages or sodas during the summer. However, if you want to be more creative, here are three summer drinks you should try making at home Read More..
You may not know this, but providing your body with certain foods can help skyrocket your immunity. If your goal is to help boost your body’s immune response against colds, flues, and other health issues, you must purchase the best foods for immunity. You can Read More..
It’s too often the case that you’re in a meeting at work, and you wander into your kitchen to find an unhealthy snack item. The next thing you know, you may have gone through several meetings munching on high-fat potato chips or sugary candy without even Read More..
Nothing beats a good homemade salad when you’re in the mood. Whether you’re trying to lose weight or just want to incorporate more vegetables and healthy foods into your diet, salads are the best. They’re easy to make, don’t require much preparation time, and keep Read More..
Elders say breakfast is the most important meal of the day. A nutritious, well-balanced breakfast helps you start off the day right. It balances your blood sugar levels and gives you the right amount of energy to get up and face the world. Here are Read More..
Image Alt-text: Vegetables, nuts, and fruit Eating a healthy and balanced diet is one of the best things you can do for your physical and mental health. Coupled with regular exercise and good lifestyle habits, eating healthy food can be a powerful combination to help Read More..
Cooking in college is a feat. With so many assignments, responsibilities, and deadlines on hand, it’s tough to take time out to cook and enjoy a proper meal. Luckily for college students, we have some fantastic meal prep ideas and recipes that require minimal work. Read More..