Summers call for relaxed afternoons spent at the pool with friends and an icy drink in hand. Most of us resort to cold beverages or sodas during the summer. However, if you want to be more creative, here are three summer drinks you should try Read More..
You may not know this, but providing your body with certain foods can help skyrocket your immunity. If your goal is to help boost your body’s immune response against colds, flues, and other health issues, you must purchase the best foods for immunity. You can Read More..
It’s too often the case that you’re in a meeting at work, and you wander into your kitchen to find an unhealthy snack item. The next thing you know, you may have gone through several meetings munching on high-fat potato chips or sugary candy without even Read More..
Image Alt-text: Vegetables, nuts, and fruit Eating a healthy and balanced diet is one of the best things you can do for your physical and mental health. Coupled with regular exercise and good lifestyle habits, eating healthy food can be a powerful combination to help Read More..
Cooking in college is a feat. With so many assignments, responsibilities, and deadlines on hand, it’s tough to take time out to cook and enjoy a proper meal. Luckily for college students, we have some fantastic meal prep ideas and recipes that require minimal work. Read More..
Who doesn’t love the spring season? There’s a fresh smell in the air and blooming flowers and fauna all around us. Not to forget, spring blesses us with the suitable temperature to grow a bounty of fresh, natural produce. Growing awareness about the benefits of Read More..
We all know how essential proper diet and workout are for a healthy lifestyle. Not only will this combination help keep you fit and active but also contribute to weight loss. The biggest struggle when it comes to maintaining a healthy lifestyle is what to Read More..
Desserts and healthy? Yes, it’s very much possible. With growing awareness about the importance of healthy eating and the need to cut down on sugar, people are getting creative. With so many substitutes for dairy, cheese, milk, it’s no wonder that diet-friendly and delicious alternatives have Read More..
A healthier take on everyone’s favorite amusement park or fair treat, these Easy Corn Dog Muffins make a quick, yet fun brunch, lunch, game day appetizer, or even a quick weeknight dinner. Who doesn’t love a corn dog? There’s something gratifying about eating food off Read More..
Italian Chicken Francese is an elegant Italian dinner option. Battered chicken breasts are pan-fried and then simmered in a buttery, lemon-wine sauce. I like to serve this dish with Spicy Italian Broccoli Rabe, Savory Mushroom Risotto, and a light, Italian Amaretti Peaches for a sweet Read More..
Sloppy Joe biscuit cups are an easy and fun way to give a new twist to a sloppy joe. And what kid (including me) doesn’t love getting a little biscuit cup of their very own. Meal boredom is real…and frustrating. Making dinner and then watching Read More..
This spring is all about eating healthy and getting in shape to get the perfect summer body. However, eating healthy doesn’t mean depriving your body of tasty food. We present to you smoothie bowls. They’re like smoothies, except even better. You don’t need a straw for these. Read More..
Happy Pie Day! Let’s celebrate with this tangy, beautiful lemon pie recipe that’s truly one of the best. Imagine a buttery, flaky, crisp pie crust. Now think about a creamy lemon filling that’s a perfect blend of tart and sweet, topped by fluffy, sweet meringue. Read More..