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Mason jars of a pumpkin pie smoothie, with pureed pumpkin, Greek yogurt, milk, and pumpkin pie spice. This is a delicious, creamy, and nutritious smoothie recipe.



This delicious smoothie recipe is perfect for a Thanksgiving breakfast when you need to fuel and nourish your body, but don’t want to eat anything heavy.  We need to save that room for the big holiday meal?



1 large banana – sliced and frozen

1 cup pumpkin puree

1/2 cup vanilla Greek yogurt

1/4 cup whole milk

12 tablespoons maple syrup (depending on your preference . I use 1 tablespoon for a breakfast smoothie)

1/2 teaspoon pumpkin pie spice

1/2 cup crushed ice

whipped cream (optional) – for serving

cinnamon – for dusting

2 crushed vanilla wafers (optional)


Blend everything together until smooth.

Pour into two cups.

Top with whipped cream, sprinkle with crushed cookies and dust with cinnamon. 

Serve and enjoy immediately.

  • Prep Time: 5 minutes
  • Category: Breakfast
  • Method: Blend
  • Cuisine: American