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Mason jars of a pumpkin pie smoothie, with pureed pumpkin, Greek yogurt, milk, and pumpkin pie spice. This is a delicious, creamy, and nutritious smoothie recipe.

PUMPKIN PIE SMOOTHIE


Description

This delicious smoothie recipe is perfect for a Thanksgiving breakfast when you need to fuel and nourish your body, but don’t want to eat anything heavy.  We need to save that room for the big holiday meal?


Ingredients

Scale

1 large banana – sliced and frozen

1 cup pumpkin puree

1/2 cup vanilla Greek yogurt

1/4 cup whole milk

12 tablespoons maple syrup (depending on your preference . I use 1 tablespoon for a breakfast smoothie)

1/2 teaspoon pumpkin pie spice

1/2 cup crushed ice

whipped cream (optional) – for serving

cinnamon – for dusting

2 crushed vanilla wafers (optional)


Instructions

Blend everything together until smooth.

Pour into two cups.

Top with whipped cream, sprinkle with crushed cookies and dust with cinnamon. 

Serve and enjoy immediately.

  • Prep Time: 5 minutes
  • Category: Breakfast
  • Method: Blend
  • Cuisine: American