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Pomegranate Walnut Dip is a luxurious, perfectly balanced blend that’s nutty, slightly spicy, and sweet, with just a hint of smoke. It is delicious served with pita bread, crackers, lavash, or crudites. It also makes a great sandwich spread or topping for fish or chicken.

I first experienced this amazing dish while on a Virgin Voyage cruise. One bite and I was instantly smitten with the rich, intense flavors. I think I enjoyed it every day while onboard. I thought about trying to recreate it at home, but life got in the way.
Fast forward to our next Virgin Voyage. I couldn’t wait to experience their Pomegranate Walnut Dip again, and it didn’t disappoint. This time, recreating this dish was first on my to-do list. This is as close as you can get to the one served on board. I hope you enjoy it as much as I do. The recipe is a variation of Muhammara.
Muhummara Or Pomegranate Walnut Dip
Muhummara is a dip that originated in Syria and is served as part of a Mezze platter. It has variations throughout the Middle East, including tomato paste, red pepper paste, Za’atar spice, and cayenne, to name a few.
The dip is both nutritious and delicious. Between the antioxidants and vitamin C from the red peppers, Omega-3s, protein, and fiber from the walnuts, heart-healthy monounsaturated fats from the olive oil, and anti-inflammatory and antimicrobial properties from the garlic, this dip is a nutrient powerhouse.
Ingredients Needed
- Roasted red pepper – I use a 16-ounce jar, but roast two large peppers yourself. Roasting the peppers yourself will yield a Pomegranate Walnut Dip that has a deeper and richer color.
- Walnuts – toasting the walnuts brings out their nutty flavor, makes them sweeter, and improves the texture. The walnuts help make the dip rich and flavorful.
- Bread – I like using stale white bread, but you can also use 1 cup plain breadcrumbs instead. The bread adds body to the dip, making it look rustic.
- Extra-virgin olive oil – binds the dip together and adds moisture. Use a high-quality brand, preferably one that is imported, for the best flavor.
- Garlic
- Aleppo red pepper flakes – these have a bright red color and a fruity, sweet/salty flavor with medium spicy heat. You can also use half the amount of red pepper flakes.
- Black pepper, salt, and ground cumin – all for flavor. The cumin lends a smokiness.
- Pomegranate molasses – adds acidity to balance the richness of the nuts and olive oil. It also adds a tangy sweetness. You could substitute with a mixture of two tablespoons of lemon juice and one tablespoon of honey, maple syrup, or agave syrup.
- Honey – adds sweetness.
- Lemon juice – for tartness and acidity. It also gives the dip a bright finish.
How To Toast Walnuts

- Preheat the oven to 350 degrees.
- Spread the walnuts onto a baking sheet lined with parchment paper or a silicone mat.
- Bake until the nuts are fragrant and a deep golden brown – about 8 minutes. Flip the nuts often to prevent them from burning. Keep a close eye on them as walnuts burn quickly.
- Cool completely.
- Store the cooled nuts in an airtight jar in the refrigerator or freezer.
How To Roast Red Bell Peppers

- Preheat the oven to 450 degrees.
- Slice each pepper in half and remove the stems and seeds.
- Place a silicone mat on a baking sheet or line the sheet with foil. Don’t use parchment paper in an oven over 400 degrees.
- Place the peppers, cut side down, on the baking sheet and bake until the skins are charred and the peppers are soft and have collapsed.
- Remove from the oven and place a tea towel over them. The steam will allow the skins to be easily removed.
- Store the peppers in an airtight container in the refrigerator for about 2 weeks.

How To Store Pomegranate Walnut Dip
Spoon your dip into a bowl with a tight-fitting lid. Store in the refrigerator for up to a week. If your family is like mine, it won’t last that long. This dip doesn’t freeze well. If you’ve found a way to freeze it, please let me know!

More Dip Recipes
- Greek Tirokafteri Dip
- Spicy Roasted Red Pepper And Feta Dip
- Kentucky Derby Beer Cheese Dip
- Classic Pimento Cheese
- Garlicky White Bean Dip
- Spicy Seafood Dip
- Game Day Reuben Dip
Pomegranate Walnut Dip (Muhummara)
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Pomegranate Walnut Dip is a luxurious, perfectly balanced blend that’s nutty, slightly spicy, and sweet with a hint of smoke. It is delicious served with pita bread, crackers, lavash, or crudites. It also makes a great sandwich spread or topping for fish or chicken.
- Author: Millie Brinkley
- Prep Time: 20 minutes
- Total Time: 20 minutes
- Yield: 16 servings 1x
- Category: Starters – Dips
- Method: Food processor
- Cuisine: Syrian
Ingredients
1 (16-ounce) jar roasted red peppers
2 ½ cups toasted walnuts
2 slices white bread, torn into pieces
2 cloves garlic, minced
½ teaspoon red pepper flakes (Aleppo, if you have it)
½ teaspoon cumin
¼ teaspoon black pepper
½ teaspoon salt
2 tablespoons olive oil
3 tablespoons pomegranate molasses
2–3 tablespoons honey
2 teaspoons lemon juice
Instructions
Drain the jar of roasted red peppers into a fine-mesh sieve. Set aside.
In the bowl of a food processor, add the walnuts, bread, garlic, red pepper flakes, cumin, black pepper, and salt.
Process until the walnuts are roughly chopped and begin to mix with the breadcrumbs.
Add the drained red peppers, olive oil, molasses, honey, and lemon juice.
Process until the mixture is homogenized into a fine crumb paste, scraping the sides down often.
Spoon the mixture into a serving bowl. Garnish with a drizzle of olive oil and pomegranate molasses. Top with a sprig of fresh mint.
Serve with pita chips, crackers, lavash crisps, or chopped vegetables.
Equipment
Nutrition
- Serving Size: 1/4 cup
- Calories: 171
- Sugar: 6.6 g
- Sodium: 93.3 mg
- Fat: 13.9 g
- Saturated Fat: 1.4 g
- Carbohydrates: 10.8 g
- Fiber: 1.8 g
- Protein: 3.3 g
- Cholesterol: 0 mg