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Why Breakfast is the most important meal of day?

Why Breakfast is the most important meal of day?

Through comprehensive nutrition research, one thing has been determined; breakfast is the most important meal of the day. However even this knowledge, only three-quarters of American eat breakfast. Here’s why you should always Kick-start your day with a healthy breakfast:

20 EASY SUPER BOWL RECIPES

20 EASY SUPER BOWL RECIPES

Hosting a super bowl party this Sunday?  Impress your friends and family with these 20 easy super bowl recipes that will win you rave reviews and still allow you to enjoy the party and see the game. GAME DAY REUBEN DIP This savory dip has Read More..

6 Pro Tips for Creating A Restaurant-Style Salad at Home

6 Pro Tips for Creating A Restaurant-Style Salad at Home

The start of a new year means many people are making resolutions to eat healthier. If you’re one of them, I’ve got more than a few recipes up my sleeve for you to enjoy. Let’s start with salads. Have you noticed that every time you Read More..

Why Diet Culture is a Complete Fad

Why Diet Culture is a Complete Fad

Diet culture is everywhere. As soon as the weather gets warmer, brands go in full force to ensure everyone’s working towards their summer bodies. As easy as it is to be tempted by miraculous diets that guarantee you miracle cures for overnight weight loss, it’s Read More..

Easy Meal-Prep Tips for Students

Easy Meal-Prep Tips for Students

Between a jam-packed schedule and cheap, tempting takeaways, eating well often takes a backseat when you’re a student. Endless hours of slicing, mincing and dicing at the end of a long and hard week sounds exhausting, but it saves a whole lot of time later Read More..

4 Soups to Try This Winter!

4 Soups to Try This Winter!

A good soup can feel like a warm hug in the winter. Since we’re all socially distancing and can’t hug one another — why not go for the second-best option? Here are four super easy and super delicious soups that you should try out this Read More..

Our Favorite One-Bite Party Snacks

Our Favorite One-Bite Party Snacks

The best things about a party are the loud music, dancing, and food. If you want to throw a smashing party for your friends, here are quick and easy recipes for our favorite one-bite party snacks. They’re guaranteed to make your party a raving success! 1. Read More..

How to Get Your Kids Involved in the Kitchen (And Why It’s Important)

How to Get Your Kids Involved in the Kitchen (And Why It’s Important)

As a parent, it’s your job to teach your children better ways to learn how to communicate, learn patience, and responsibility. A fun way to connect with your kids and promote social learning is by teaching them how to cook! The most important part of Read More..

3 Winter Potluck Ideas for Extra-Cozy Evenings

3 Winter Potluck Ideas for Extra-Cozy Evenings

Chilly evenings, orange leaves, spiced lattes,brown grass…what could be better than fall? Staying in on a cold night, and sharing a warm potluck meal with a few friends sounds like a blessing after the year we’ve been through. Don’t mourn the juicy mangoes, beefy tomatoes, Read More..

3 Fruit Drink You Must Try For Thanksgiving

3 Fruit Drink You Must Try For Thanksgiving

From wearing the perfect clothes to deciding on a dinner menu, everything must reflect the true spirit of Thanksgiving. You dinner spread may include all the popular Thanksgiving recipes but you always need a refreshing drink to wash all that down. Before you go on Read More..

3 Things You’re Doing Wrong with Your Pancake Batter

3 Things You’re Doing Wrong with Your Pancake Batter

There’s a lot that can go wrong with your pancakes. They don’t rise to that perfect fluffiness. They develop a bitter, burned layer. They taste of raw batter or too much baking powder. They smell of eggs! But once you master the art of making Read More..

Some Tips to Keep Your Meat Tender and Juicy

Some Tips to Keep Your Meat Tender and Juicy

There’s nothing better than preparing a meal that’s the perfect balance of chewy and tender IF you began with an elite cut of meat. Different cuts of beef have different kinds of fibers bonding the piece together. An expensive cut may cook faster and taste Read More..

Nutty Dessert Delights That Can Make Fall Evenings Flavorfully Cozy

Nutty Dessert Delights That Can Make Fall Evenings Flavorfully Cozy

Life can be measured in good days and bad days. And days when your house smells of the warm aroma of freshly baked bread, are the definition of pure bliss! Imagine the soft, fluffy bread melting into a wealth of flavors and the deep hints Read More..

Baking Measurements: Are You Doing It Right?

Baking Measurements: Are You Doing It Right?

When baking, measuring is not the place to make guesses because if you don’t do it precisely, it can throw off the entire recipe. Read below to learn more about the right baking measurement:

3 Freaky Fruity Drinks You Must Try for Halloween

3 Freaky Fruity Drinks You Must Try for Halloween

Halloween is just around the corner, and preparations for the festivities are afoot. From getting the perfect costume to deciding on a dinner menu, everything must reflect the true spirit of Halloween. Your dinner spread may include all the popular Halloween recipes—pirate pasta, spooky deviled eggs, witch Read More..