This healthy eggnog smoothie is a creamy, sweet, and decadent-tasting way to start the morning off the right way. Full of protein, this filling smoothie will keep you satisfied until lunch!
½ cup Egg Beaters Egg Product or 1 whole large egg and one egg yolk
1 scoop vanilla protein powder
⅓ cup sugar substitute (or to taste)
1 cup milk or milk substitute
1 frozen banana
½ teaspoon vanilla
1 teaspoon rum extract
4–5 ice cubes
Pinch of cinnamon
Pinch of nutmeg
Combine the Egg Beaters, protein powder, sugar substitute, milk, banana, vanilla, rum extract, and ice cubes in a blender or a mason jar with an immersion blender.
Blend until smooth and slightly thickened.
Pour into two glasses.
Sprinkle with cinnamon and nutmeg.
- Prep Time: 8 minutes
- Category: Breakfast
- Method: Blend
- Cuisine: American
Keywords: healthy eggnog smoothie, healthy breakfast, eggnog, smoothies, smoothie recipe, eggnog recipe, protein shake, Christmas breakfast, Thanksgiving breakfast