On A Time Crunch? These Easy And Healthy Lunches Will Keep You Full Without Weighing Down On Your Schedule

On A Time Crunch? These Easy And Healthy Lunches Will Keep You Full Without Weighing Down On Your Schedule

If you’ve spent up to $30 for a small piece of roasted chicken during your office lunch break, you know the pain. But what else can you do? You are always on a time crunch, and preparing lunch for yourself is never on your to-do-list. But wait, this blog will change the lunchtime for you.

Ahead, we have rounded up some easy-to-make lunch recipes that are simpler, healthier, and a lot more delicious than a restaurant’s meal.

Zucchini and Red Pepper Frittata

Zucchini and Red Pepper Frittata

This veggie-based recipe is not extremely easy to make, but it’s also very healthy. It’s tangy, yet flavorsome filling makes it a wholesome lunch that you’d want to have every day. All you need to do is whisk some eggs together like you’d for an omelet. Add your choice of cheese, cream, and sautéed vegetables in the egg mixture and sprinkle some salt and spices as per your taste buds. Slide the skillet into your oven and let it bake until it’s cooked at the center. If you don’t have time to chop the veggies, toss in leftover meat and vegetables from last night in the eggs, and you’re good to go!

Easy peasy, huh? Read the full zucchini and red pepper frittata recipe here!

Chicken, Chorizo, & Shrimp Paella

Chicken, Chorizo, & Shrimp Paella

You can make this one-of-a-kind zero-waste recipe in the morning before leaving for office. It will make for a perfect brunch that will give you the energy boost you need to stay productive throughout your day at work. This dish is our favorite for its versatility—you can reuse the leftover proteins and vegetables that you would typically toss into the bin after two to three days.

Who would know a rice-based dish could be so mouth-watering?

Check out the full chicken chorizo and shrimp paella recipe, here!

Crunchy Asian Slaw

Crunchy Asian Slaw

This salad is our best pick for a light, healthy, and delish meal for lunch. Whether you are working from home or you need to prepare it in the morning to take it for your workplace lunchtime, this recipe won’t be a burden on your tight schedule. You can even have it as a side with tacos, grilled chicken, and barbeque. It’s a delicious way to add more greens into your diet with a bit of tangy and sweet creamy dressing for a flavor-bursting experience.

Read the full Homemade chicken caesar salad recipe, here!

Find more easy and healthy recipes that you can prepare in minutes in our online food blog, “Eats By The Beach.” We also have a range of grab-and-go breakfast recipes online to help you maintain your health amid your busy working schedules.

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