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Keep Your Weight in Check with These Quarantine-Friendly Healthy Mea

Keep Your Weight in Check with These Quarantine-Friendly Healthy Mea

Due to Covid-19, we’re bounded to stay safe within the boundaries of our home. Staying at home all day long, with work from home, and no access to the gym can lead to what we call “the quarantine weight gain.” You may be exercising to keep your health in check, but it won’t do any good without a proper diet.

To help you stay in good shape during the quarantine period, we have listed some of our favorite simple, yet easy healthy recipes.

French White Bean Salad

French White Bean Salad

This easy-to-make and refreshing salad is a perfect combination of delicious cannellini beans and aromatic herbs. Its dressing of red wine vinegar, olive, Dijon mustard, and Herbs de Provence will give you an unforgettable flavor-bursting experience on the very first bite. You can play with the dressing and switch the French herbs with readily available thyme or whatever herbs your taste buds desire.

Have it as a light and healthy brunch or enjoy it with a protein-filled herb-roasted pork loin!

Read our full recipe for the heavenly French White Bean Salad here!

Chicken Vesuvio

Chicken Vesuvio

This Italian American delicacy can be easily prepared in just one pot! Chicken Vesuvio is made with succulent chicken breasts, potatoes, and crunchy green beans seared in a tangy and garlicky wine sauce enriched with aromatic herbs. Its mouth-watering flavors will leave you and your family asking for me.

The best part?

It’s a healthy, wholesome, and protein-rich meal that can be enjoyed as it is or with a side of a Fennel & Orange Salad With Champagne Vinaigrette to complete your quarantine-dinner!

Read the full recipe here!

Rosemary Garlic Grilled Vegetables

Rosemary Garlic Grilled Vegetables

This healthy and simple side dish can be prepared in less than thirty minutes, making it perfect for lunchtime while working from home. This recipe can become your family’s favorite because you can play around with the vegetables and customize it according to everyone’s liking. For a delightful food experience, pair these rosemary garlic grilled veggies with a classic Caprese salad or a sweet and spicy Mexican grilled corn.

Here’s how to make this finger-licking meal!

Find out more quarantine-friendly Steakhouse creamed spinach recipe and other healthy recipes for main dishes, breakfast, starters, side dishes, and desserts on Eats By The Beach!

Did you try any of our recipes? Don’t forget to add #eatsbythebeach and tag us on Instagram @eats_by_the_beach!

 

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