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4 Reasons Why You Should Never Skip Out On Desserts

Ah, dessert—our sweetest vice! Does your heart skip a beat every time you eat a cupcake? Or maybe you can’t help but take a bite out of every molten lava cake you see? Despite what you may have heard, desserts aren’t all bad for your 

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Dining Schedule For The Ages 1

Dining Schedule For The Ages

Planning a meal for every day of the week is a challenge that not everyone is up to. Most of us settle for anything we can get our hands on, giving in to our temptations without a second thought. A healthy body needs vitamins, proteins, 

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Veggie Wednesdays The Nutritional Value Of Vegetables

Veggie Wednesdays: The Nutritional Value Of Vegetables

With the rise of processed foods and fast food consumption, the nutritional value of vegetables is lost on many. But those of us who subscribe to a healthy lifestyle would never eliminate them from our meals because they form a vital part of our diets 

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Quick And Easy Snacks To Make When Unexpected Guests Arrive 1

Quick And Easy Snacks To Make When Unexpected Guests Arrive

If you could prepare for unexpected guests, then they wouldn’t be called unexpected. Having to cook under a lot of pressure is a culinary challenge that weighs heavy on anyone, especially if you’re on a tight budget or just got back from work. But with 

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Healthy Salad Toppings

Salads are very healthy. We often get confuse when it comes to toppings. The three healthy toppings you can use are; Vegetables, nuts and seed and lastly fresh fruits. Chopped raw vegetable not only make your salad appealing, but has several benefits. Nuts and seeds 

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