Summer brings with it the possibility of incorporating a wide range of fruits in delicious homemade smoothies that will help you feel fresh and energetic throughout the day.
Indeed our lifestyles are so busy that it can sometimes be hard to take out time for a proper meal, and during times like this, whipping up a delicious smoothie rich in fiber and nutrients is the way to go!
Homemade smoothies give you an added benefit of experimenting with different ingredients. Here are some delicious smoothies for you to try out this summer:
Peanut Butter Banana Smoothie
This simple smoothie recipe is delicious and loaded with nutrients, such as fiber and potassium. You will need two to three bananas, one cup of milk— go for almond milk to add a healthy touch—a dash of cinnamon, and two tablespoons of either peanut butter or almond butter. Blend it and drink up!
This smoothie is sure to fill you up and the healthy fats will keep you feeling energetic for a busy day ahead.
Pro-tip: Add frozen strawberries or watermelon for a creamy, berry-like taste.
Blueberry Pie Smoothie
If you’re looking for a low-calorie variation when it comes to blueberry pie, this will help you satisfy your craving minus the hassle of baking a pie on a scorching summer day.
All you need are three cups of frozen blueberries, one cup of yogurt, a quarter cup of almond milk or skimmed milk, some honey (optional), and a teaspoon of lemon juice. Add everything into a blender and enjoy!
Pro-tip: Add frozen raspberries or blackberries for a sour twist.
Orange Pomegranate Smoothie
This smoothie is loaded with vitamin C and antioxidants to keep your skin glowing on a hot summer day. All you need are oranges, pomegranates, frozen strawberries, half a cup of unsweetened or Greek yogurt, and a teaspoon of honey. Blend and pour it in a cup for a refreshing drink.
Pro-tip: Sprinkle some black pepper and lemon juice to add a bit of zestiness to this drink.
At Eats By The Beach, we have easy to make and delicious recipes for you to follow. Our famous pumpkin pie smoothie and sweet green smoothie are a must-try.Yum