This spring is all about eating healthy and getting in shape to get the perfect summer body. However, eating healthy doesn’t mean depriving your body of tasty food.
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We present to you smoothie bowls. They’re like smoothies, except even better. You don’t need a straw for these. Instead, you can have them in a bowl, topped with chunks of fruits and nuts. Smoothie bowls are a great way to get your requirement of protein, fiber, fruits, and vegetables. Here are some smoothie bowls you can try this spring:
Strawberry Banana Smoothie Bowl
This thick, creamy, fruity paleo vegan treat is a delicious alternative to your unhealthy ice-cream cravings. It’s made of the simplest of ingredients and takes under five minutes to prep.
The only fruits you’ll need for this recipe are frozen bananas and strawberries, and some yogurt. You can opt for dairy or non-dairy yogurts. We recommend non-dairy if you’re looking to be as healthy as possible. Mix these in a blender until you see a thick creamy paste. Top it off with some chia seeds, granola, fresh fruit slices, and your favorite nuts.
Super Breakfast Smoothie Bowl
What’s better than a delicious and healthy smoothie bowl to start your day? Perfect for a refreshing meal in the spring season and the best way to curb your sugar cravings throughout the day, a breakfast smoothie bowl is the way to go.
You’ll need bananas, oranges, pineapples, apples, kiwi, blueberries, and low-fat soy or almond milk. Mix these ingredients in a blender and blend until no chunks are left. Empty the mixture into a bowl and top it off with some nuts, fruit slices, berries, and much more.
Green Smoothie Bowl
This recipe is perfect for all those looking to incorporate vegetables in their diet, with the added advantage of it tasting divine. This recipe will not only have you feeling full but fresh and energetic throughout the day.
You’ll need spinach, kiwi, kale, cucumber, bananas, and some coconut water. Mix all the ingredients in a blender and blend until you achieve a thick consistency. Pour the smoothie mix into a bowl and top it off with shredded coconuts, chia seeds, nuts, and fresh fruit slices.
If you’re looking to experiment with some healthy and delicious recipes, you’ve come to the right place. At Eats By The Beach, we provide a range of recipes from breakfast recipes to dessert recipes.
Some of our best recipes include the dragon fruit smoothie bowl, homemade creamy broccoli salad recipe, tex-mex beef fajitas recipes, Peanut butter chocolate chip mug cake recipe and many more. Get started on the road to healthy living.