Planning a meal for every day of the week is a challenge that not everyone is up to. Most of us settle for anything we can get our hands on, giving in to our temptations without a second thought. A healthy body needs vitamins, proteins, Read More..

With the rise of processed foods and fast food consumption, the nutritional value of vegetables is lost on many. But those of us who subscribe to a healthy lifestyle would never eliminate them from our meals because they form a vital part of our diets Read More..

A quick cookie recipe with only 5 ingredients that is perfect as an after school treat or to satisfy that gnawing sweet tooth.  Soft and just a little bit chewy, these cookies are full of peanut flavor. Peanut butter is one of my favorite things.  Read More..

If you could prepare for unexpected guests, then they wouldn’t be called unexpected. Having to cook under a lot of pressure is a culinary challenge that weighs heavy on anyone, especially if you’re on a tight budget or just got back from work. But with Read More..

This easy side dish for creamed spinach is a decadent, creamy dish that is also low carb.  Sure to become a family favorite, it tastes like what you order at those fancy restaurants but is cheaper and ready in about 30 minutes. Creamed spinach is Read More..

Salads are very healthy. We often get confuse when it comes to toppings. The three healthy toppings you can use are; Vegetables, nuts and seed and lastly fresh fruits. Chopped raw vegetable not only make your salad appealing, but has several benefits. Nuts and seeds Read More..

The ultimate comfort food!  A classic patty melt is a cross between a burger and a sandwich.  Ground beef, topped with sweet, caramelized onions, cheese, and thousand island dressing, placed between slices of soft, sourdough bread and grilled to perfection. I think I have eaten Read More..

No matter what you’ve had for dinner, there’s always room for dessert! There’s just something about that sweet portion of food that satiates your taste buds and finishes off your meal in style. In fact, having desserts is also said to be good for your diet Read More..

This easy breakfast recipe makes authentic Belgian waffles that are crispy and golden brown on the outside and light, soft, and fluffy on the inside. These delicious waffles are perfect topped with berries, Nutella, whipped cream, powdered sugar, or butter and syrup. What’s better than Read More..

Homemade chicken caesar salad is a delicious, light dinner that is perfect for those dog days of summer.  Crisp and crunchy romaine topped with juicy, flavorful chicken, freshly made croutons, and a creamy, homemade caesar dressing takes this salad recipe to the next level. I Read More..

This quick and easy vegetable recipe brings out the sweet taste of the corn with just a hint of subtle spice.  The flavors of the smoky corn slathered in the buttery sauce flecked with spice are the taste of summer. This delicious corn recipe is Read More..

Breakfast is the most important meal of the day. There are many fun ideas that can make you fall in love with breakfast. For example; egg boats, smoothie bowl or bacon and eggs are the yummiest recipes of all time and even kids love them. Read More..

When it comes to throwing the perfect dinner party, you need to have a strong checklist that’ll allow you to plan and arrange everything. This includes your guest headcount, décor, entertainment options that you need to plan ahead. However, the biggest thing on your checklist is Read More..

Imagine an easy dessert recipe that’s so rich, creamy, and bursting with flavor, you’ll never want to eat store-bought gelato again.  Impossible? Not with this recipe.  With only six ingredients, a spatula, a mixer, and 2 bowls, you can whip up this creamy Italian style Read More..

How many times have you started off your day without eating breakfast? Chances are, way more often than you can count. But you know what they say; breakfast is the most important meal of the day and you simply cannot and should not go without it! Here’s Read More..